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词汇 clean and jerk
释义 clean and jerkn.Sports(名词)【体育运动】
  1. A lift in weightlifting in which a weight is raised to shoulder height, held there briefly, and then pushed overhead in a rapid motion of the arms, typically accompanied by a spring or lunge from the legs.挺举:举重的一种姿式,将杠铃提到肩高,短暂保持,然后在胳膊快速移动中推举过头,一般伴随着腿的弹起或猛冲
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